Have you seen the recording of Marshall Rosenberg’s phenomenal San Francisco workshop? There are a lot of gems in there about how to create easy connection, but it is 3 hours long.. so I selected the most helpful principles he shares in this workshop and will present them for you in this video. Trying to make live easier for you all. Let me know what you thought of it in the comments!

 

 

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There are some sentences that I use quite a lot ever since I started doing Nonviolent Communication. Sentences that easily create connection, clarity or provide self-care. In the NVC Program that I run, participants kept asking me to repeat them ‘so I can write it down’. I gathered these sentences so you can start using them as well!

 

 

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What if someone does not want to continue a conversation with you?
Very nice to know NVC, but kind of hard when someone doesn’t want to speak with you..right?
Wrong! The solution to this is pretty easy, and I’m gonna share it with you in my next video!

 

 

Get the Need Sheet that I’m talking about here: click here

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Do you wonder how to interrupt someone that speaks longer than you like? In a way that is connecting.. 😁😅? I developed a simple formula based on Nonviolent Communication and I’m sharing it in my next video!

 

 

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How to move from disconnection and misunderstanding to harmony and clarity? I will demonstrate it with my boyfriend in this video.

I will give you 7 secrets to resolving a conflict easily.

 

 

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NVC daily meditation 7 minutes

This is a super soft and self-connecting meditation based on Nonviolent Communication, that is short and easy enough to do on a daily basis.

 

 

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How can we listen beyond labels about someone’s gender, race, or handicap..I’m giving you 5 tips to do so in a demonstration with Mattias.

 

 

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Are you just starting Nonviolent Communication or want a refresher? My newest video has a simple overview of how you translate something that might be hard to hear for the other person into a message that is clear and connecting.

 

 

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Are you having a hard time finding your need sometimes? In this video I share 3 things that might be blocking you from connecting to your need, and how you can overcome those. Hint: Digging hard to find it usually doesn’t work…

 

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Translate your opinion into an observation for more connection with others! This was one of the major eye-openers for me in the process of learning NVC – especially when I wanted to address something important with someone.

Watch the video to learn how to do this.

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