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Nonviolent Communication

          Turn tension into connection

  

NVC

Turn tension into connection

  

Start with this Free Sheet:


The 4 Core Needs Behind Emotional Reactions 

A visual shortcut for quick mutual understanding.

  • Quickly identify the main feeling and need of partners, kids,
    family members, and yourself.
  • Skip long, overwhelming needs lists.
  • Build mutual understanding and connection with ease!
Get the 4 Needs Sheet

Start with this Free Sheet:


The 4 Core Needs Behind Emotional Reactions 

A visual shortcut for quick mutual understanding.

  • Quickly identify the main feeling and need of partners, kids,
    family members, and yourself.
  • Skip long, overwhelming needs lists.
  • Build mutual understanding and connection with ease!
Get the 4 Needs Sheet

‘this sheet May have saved our relationship’ 

‘I kept having this very heated talks with my partner in which we didn’t listen to each other at all..thank God I found this sheet, we had a talk that was way more vulnerable and connecting, it may very well have saved our relationship!’

MarciaSanders

‘Super easy to follow, had lots of insights!’

Nalini

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Cup of Empathy | Marianne van Dijk