If you have a challenging talk coming up, or you’re already stuck in the communication with someone in your personal life, here’s the support you need!
I’d love to show you how simple it can be with Nonviolent Communication to bring deep connection with others, to stand up for yourself, and to truly take care of yourself while staying in connection with those around you.
I made the Empathy Toolkit so you can make a first step for free.
It contains a sheet with all human needs and feelings which you can check whenever you are lost about how you feel or what you need. Also, if you want to make a guess about how someone else feels or what is their need behind what they are saying, you can use this sheet. This brings a lot of clarity and connection with yourself and the other person. You’ll receive a Dutch and English version ( more languages to come). It comes with the Top-15 Kids-needs Sheet, and as a bonus I also added a sheet that helps you talk in a more connecting way with yourself, called the ‘BFF with your self-judgments’ sheet.
Let me know underneath where I can send the whole toolkit.
EMPATHY TOOLKIT
Where can I send it?
What others say
‘I first wondered if the course would be worth my time, there are so many workshops you can do about personal growth. But I’m so glad I did it because I have a lot more softness and respect for myself than before the course. For example in my house: someone borrowed stuff from me without asking. Usually, I’d feel resistance to say something about it, but now I dared to do it without having a long struggle before. This gives me space and more energy to focus on the things I love.’
‘What I’ve learned in the course I followed is to not lose myself in a discussion. I’m able to figure out what the other person needs, which has turned endless discussions into interesting conversations with more compassion. I’ve also learned to figure out what I feel and need, which enables me to ask for it.’
‘It’s always a big step for me to ask for support when I’m stuck, but with Marianne I felt at ease right away. My relationship is sometimes a challenge, and private sessions helped me to get more clarity about what I want. I was very relieved afterwards and also felt much softer towards my boyfriend. It improved the relationship with myself, and through this, the relationship with him.’
‘We did a mediation session with Marianne. She listened with a lot of empathy and created a very safe atmosphere. She is very efficient and to the point when finding out what it is that you really feel and need.’