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Stay true to yourself

in your contact with others

Learn Nonviolent Communication

Are you struggling with someone close to you,

like your partner or family? You might be afraid of addressing something when the communication isn’t easy. Maybe you feel like you have to choose between being yourself and staying in contact with this person – super painful…

I help you to have open, connecting talks that create harmony and a stronger relationship, with you taken fully into account. Take the first step by downloading my Tough Talk Preparation Sheet.

Download the sheet

Are you struggling with someone close to you,

like your partner or family? You might be afraid of addressing something when the communication isn’t easy. Maybe you feel like you have to choose between being yourself and staying in contact with this person – super painful…

I help you to have open, connecting talks that create harmony and a stronger relationship, with you taken fully into account. Take the first step by downloading my Tough Talk Preparation Sheet.

Download the sheet

‘I’ve learned to figure out what I need, which enables me to ask for it.’

‘What I’ve learned in the course I followed is to not lose myself in a discussion. I’m able to figure out what the other person needs, which has turned endless discussions into interesting conversations with more compassion. I’ve also learned to figure out what I feel and need, which enables me to ask for it.’

Eva KaldenbachAmsterdam

‘I have a lot more softness and respect for myself than before the course’

‘I first wondered if the course would be worth my time, there are so many workshops you can do about personal growth. But I’m so glad I did it because I have a lot more softness and respect for myself than before the course. For example in my house: someone borrowed stuff from me without asking. Usually, I’d feel resistance to say something about it, but now I dared to do it without having a long struggle before. This gives me space and more energy to focus on the things I love.’

LauraKlinkenberg

‘It improved the relationship with myself…’

‘It’s always a big step for me to ask for support when I’m stuck, but with Marianne I felt at ease right away. My relationship is sometimes a challenge, and private sessions helped me to get more clarity about what I want. I was very relieved afterwards and also felt much softer towards my boyfriend. It improved the relationship with myself, and through this, the relationship with him.’

OrianeBoyer

‘She is very efficient and to the point…’

‘‘We did a mediation session with Marianne. She listened with a lot of empathy and created a very safe atmosphere. She is very efficient and to the point when finding out what it is that you really feel and need.’

MarciaSanders

About the trainer

I am Marianne, and I’m a trainer in Nonviolent Communication (NVC). Over the past years I’ve trained hundreds of people from the US, the Netherlands and many other countries. I also own one of the biggest NVC Youtube channels worldwide. I think it’s insane that we don’t learn in school how to communicate in relationships and solve conflicts, and I want to help you to get that missed education.

Free webinar:

5 steps to stand up for yourself with NVC.

Find out:

  • What the number one reason is why we don’t dare to stand up for ourselves and how you can change that.

  • How you can start today with taking care of yourself by using one simple sentence with people.

  • How to once and for all put an end to feeling responsible for how others feel.

  • How to say no in a way that leads to less upset and more understanding from the other person.

The training is for beginners in Nonviolent Communication.

Notify me once the webinar date is set

Cup of Empathy | Marianne van Dijk

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