“I found Cara to be extremely patient, understanding, compassionate, supportive and gentle. She made sure both of us had a chance to speak and listen, which was an immensely difficult task given the ‘can’t get any worse’ state we were in.
Seeing Cara individually as well was relaxed, introspective, and stimulating. She asked me questions that encouraged me to bring attention to myself, look inside, feel, and think, which helped to clarify some things troubling me.
For us, she did a great job helping us connecting by encouraging us to look inside of ourselves to communicate our needs better, and by showing us how to distinguish thoughts and feelings. ”