The results were astonishing.
I met a guy with whom I didn’t feel alone anymore. I knew how to solve conflicts in a way that they actually made us stronger instead of leaving little scars. I got a group of friends that know the NVC techniques, which means I always have people around me with amazing listening skills. When I am heard by them, things start to move and I don’t get stuck in my emotions. The depth of our connection is incredible.
I also dared to have important talks with my parents about things that affected me in my childhood. Not only did I know how to talk about it without them feeling judged, it also strengthened our bond. When I go on holiday with my mum and brother, we do an NVC check-in round now, and it has brought us closer than ever. And the best of all, the thing that really BLOWS MY MIND: ever since I mastered NVC, I haven’t had a single burnout or depression anymore.