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Pick from these 3 recorded webinars:

Free webinar

5 Steps for Self Care & Relationship Care During Lockdown.

Learn how to stay relaxed and connected with your partner during the Corona crisis. 
Find out:
  • How to take care of feelings like fear, powerlessness, irritability and exhaustion.

  • How to dare to make requests for your health and wellbeing and how to make them effectively

  • How to create mutual understanding when you think differently about what precautions to take.

  • The no 1 habit that you can do with your partner that keeps your love relationships healthy while all working from home (with maybe kids added to that!).

If you can, follow the webinar together with your partner! 

5 steps to stand up for yourself

how you can be assertive with your partner while staying in connection

Find out:
  • What the number one reason is why we don’t dare to stand up for ourselves and how you can change that.

  • How you can start today with taking care of yourself by using one simple sentence with your partner.

  • How to once and for all put an end to feeling responsible for how your partner feels.

  • How to say no in a way that leads to less upset and more understanding from your partner.

  • How to formulate a request in such a way that you drastically heighten the chance of a yes from your partner.

  • My worst attempt to stand up for myself and what I learned from that.

The training is for beginners in Nonviolent Communication.

More Connection in your Relationship

How you can enhance the connection with each other without compromising yourself

Find out:
  • What the number one reason is why we don’t connect properly and how you can change that.

  • How to know what you need in your love life, and realize on time when it’s not there

  • How to go beyond the trap of making compromises

  • The no 1 habit that you can do with your date or partner that keeps your love relationships healthy

  • How to have safe conflicts that deepen the connection

  • One principle you need to know for a happy sex life.

The training is for beginners in Nonviolent Communication. I recommend to follow the webinar by yourself (as opposed to with your partner).