There are some sentences that I use quite a lot ever since I started doing Nonviolent Communication. Sentences that easily create connection, clarity or provide self-care. In the NVC Program that I run, participants kept asking me to repeat them ‘so I can write it down’. I gathered these sentences so you can start using them as well!
Give your reaction in the comment section underneath!
I love the one asking permision to interrupt and say what may be going on in me. This is poit of difficulty for me, as I sometimes interrupt people and they don’t like it. But I don’t do it to just say my word, it is simply that I will forget my point or what I am feeling at that moment does not allow me to listen to them anymore. So thank you!
Happy to hear that!
Thanks for the simple and very helpful suggestions. Another way of saying “interrupt“ is to ask “can we pause?“ That sounds more reciprocal to my ear.
I love that, thanks for the suggestion!
I find it relevant and useful, many thanks Marianne
Thanks Fred!
Hello Marianne,
I remember the fifth sentence “Can I think about it and tell you tomorrow” as my biggest take-away from your webinar “Stand up for youself”. I feel some happines and relief because my need to be cared for is met – by your effort. Thanks.
Mirek
Mirek
Thanks Mirek, feels warm to receive this!
Thank you for these sentences. I think that number 5, can I think about it… is one that I want to utilize more. Making sure I have a “full yes” is something I want to work on. Also, number 6, as this to me seems like a way to work on a full yes from both parties.
Thanks for sharing Mindy!
Once again…I have simple tools to use…Now I need lots of practice…Your videos really give me a feeling of hope because I need to learn and grow. Would you be willing to hear that?
Thank you Coni, I can definitely receive your appreciation if that’s what you mean?
Thank you, these sentences really are helpful when you need better ways to set boundaries and stay connected at the same time. Grazie!
thanks Wanda!
I really enjoyed your video, and will pass out onto clients because I think those sentences are really useful. Thanks for collecting them together.
Thanks Sarah, Im happy and thankful you are going to spread it!
Let me know underneath what sentence you are going to use!
I love your use of natural and open language with NVC. It is a joy to witness you practicing this in a considerate and connective way. I’ve put it into use already and have received good feedback. Thank you Marianne!
You are such a natural at using NVC in your communications, great model! Thank you!