I am a relationship coach and expert in communication in love relationships. Over the past years I’ve trained hundreds of people from the US, the Netherlands and other countries. I also own the biggest Youtube channel worldwide about the method I use called NVC. Currently I'm doing research as well, about couples in times of (economical/pandemic) crisis.
Are you having a hard time finding your need sometimes? In this video I share 3 things that might be blocking you from connecting to your need, and how you can overcome those. Hint: Digging hard to find it usually doesn’t work… Get the needs list: click here Give your reaction in the comment section underneath!
Translate your opinion into an observation for more connection with others! This was one of the major eye-openers for me in the process of learning NVC – especially when I wanted to address something important with someone. Watch the video to learn how to do this. Give your reaction in the comment section underneath!
My most used habit in NVC is doing a check-in round. When I get home at the end of the day I do it with my partner. When I meet a friend we connect this way. I propose it to my fellow entrepeneurs at my co-working space. Just because this way of connecting creates instant […]
Wanna fall asleep easily? I’ve got the perfect recording for you! I’ve spent days listening to the best sleep meditations, selecting everything that was effective and turning it into an NVC -proof practice for you. The majority of you wanted a gratitude practice included, so, voila, I added that too!
Do you sometimes listen to someone longer than you really enjoy? Or does part of you think that listening is more noble, more NVC than expressing?I used to. Until I noticed that was super exhausting and not fun..I wanna share with you how I turned this thing of over-empathising with others around.
This is a brand new video series in which I’m sharing spontaneous insights and learnings about NVC with you in a more raw way by using my phone (as opposed to setting up my whole studio). It will be very personal videos 🙂 In this episode I’m sharing a classic mistake my partner and I […]
Want to start meditating? This is my NVC based meditation combined with a gratitude practice. The meditation takes 15 minutes, the ideal time for your brain to get all the benefits! The gratitude practice takes another 5 minutes. Leave your comment on the meditation below! Should I make a shorter one, and if yes, what […]
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Use my Tough Talk Preparation Sheet for an easy, connecting talk. Let me know where I can send it!
