NVC mastery
Integrate NVC in your life in 90 days.
Fully resolve conflicts
NVC Mastery
Integrate NVC in your life in 90 days.
This course is for you if:
✓ You get stuck with family, friends, partners, kids..
✓ You postpone addressing things
✓ You feel lonely even with other people.
✓ You don’t know how to overcome differences between you and others.
✓ You don’t take care of your own needs
This course is for you if:
✓ You get stuck with family, friends, partners, kids..
✓ You postpone addressing things
✓ You feel lonely even with other people.
✓ You don’t know how to overcome differences between you and others.
✓ You don’t take care of your own needs
Results of this course:
Results of this course:
Hi, I’m Marianne and I guide people to have more ease in communication.
You may not have had parents that showed you how to bridge differences in a relationship – that part is out of our hands. What is in your control, is what you decide to do next.
You can learn how to have an amazing relationship with yourself and others. The only thing you need is an actionable approach!
Nonviolent Communication is the most effective tool for relationships that I’ve found.
I’ve done extensive research on the best way to translate this method into simple, doable action, and have done countless interviews with potential students to create a system that actually works for you. This has resulted in the NVC Mastery Program.
How the course works:
Access to the NVC Mastery Lessons
This consists of a daily super quick (3-6 min) video, followed by an exercise, which will help you learn Nonviolent Communication step by step.
You can follow the modules in the safety and privacy of your own home, at your own pace. After following them, you will have integrated the essentials of NVC.
- The videos are available for life (until my retirement)
- Audio + slides are downloadable
- The videos are not available on Youtube or elsewhere.
Daily personal support and feedback from Marianne
In the online community with a special app specifically setup for my students. Ask any questions you have or bring in a case and I will guide you further every day of the working week. This way you will never need to wait until the next lesson if you’re stuck. It’s also great to build connection with the group.
- You will get this daily guidance during the full 90 days of the program
- The app is available for phone and desktop, making it easy to stay in touch wherever you are.
- you can send written notes or voice notes, whatever works best for you.
Premium Version: 10 live group calls with Marianne
During the live calls you’ll practice all the skills you’ve learned in the modules and get feedback. You can experiment in a safe environment. She will also regularly let you practice in break-out groups. We hear time and time again from students that they learn tons from each other’s cases and being coached one on one in the group setting.
- 10 Zoom sessions
- Session will be recorded in case you miss any
- Read more about Marianne further below on this page
- with Marianne, Fridays, October 3rd until December 12th (No sessions during the holiday): November 7th , 6pm Amsterdam time.
What the program contains:
VIEW ALL MODULES HERE!
INTRO: 3 KEY QUESTIONS TO JUMPSTART YOUR NVC JOURNEY
MASTER THE ART OF LISTENING – PART I
SPOT THE LANGUAGE THAT SPARKS CONFLICT & CREATES DISTANCE
TRANSFORM JUDGMENTS INTO CONNECTION
CRAFT OBSERVATIONS FOR A SHARED REALITY
EXPRESS FEELINGS IN A WAY THAT BUILDS CONNECTION
BECOME A LISTENING PRO – PART II
HOW TO MAKE REQUESTS TO OTHERS EFFECTIVELY
DEEPEN YOUR CONNECTION WITH YOURSELF
SAY ‘NO’ WITHOUT PUSHING OTHERS AWAY
SET BOUNDARIES THAT EMPOWER YOU
TURN CONFLICTS INTO OPPORTUNITIES FOR DEEPER RELATIONSHIPS
SELF EVALUATION – REFLECT AND GROW
unique about our approach
unique about our APPROACH
Trauma-aware approach
Small groups of 15 people max
Short daily lessons for easy digestion (often liked by my neurodivergent students)
Long term guidance of 90 days
Includes practice buddy + online community
Choice between live sessions & self paced
Some results of participants:
Some results of participants:
A little more info about your trainer:
A little more info about the trainers:
I’m an NVC trainer, mediator and certified trauma-informed coach.
In the past decade I’ve trained thousands of people from North-America, Europa, Australasia and other continents. I run the biggest Youtube channel about NVC worldwide.
Before learning about NVC I suffered from depressions and was an enormous people pleaser. After learning about NVC I started to stand up for myself, deepened my relationships and haven’t had a single depression since.
I can’t wait to share my tools with you and let you experience what NVC can bring!
What people said after working with Cup of Empathy:
Lola (UK)
Indigo (Canada)
You might think…
I AM TOO BUSY RIGHT NOW…
I get it. And yes, you do need to put in some time to make the program work: it takes about one hour a week. But I did design the program in such a way that you can tailor it to your circumstances. Are you very full? Just come to the live calls. This is where we help you personally with your case. You have longterm access to the videos, so you can watch those at your own pace.
Do you have a bit more time? Watch the videos, do the exercises and participate actively in the Facebook Group. You can ask me questions there every day of the working week. All in all, you can adjust depending on your energy each week what you choose to participate in. It will be a relaxing and rewarding experience.
Oh and everything you learn during the course will save you so much time and so much energy!
WHAT IF I’M NOT GOOD AT THIS?
Maybe you have an image of yourself as not good at standing up for yourself. Or a label that you are ‘too aggressive’. I’m here to tell you that you don’t need to change. When you learn to judge yourself less and take care of what you need, that is what will reflect in your relationships.
Also, this program is not like school: there are no exams or grades…this is all for your benefit. And I know that people only learn when things are fun. So I made the program in such a way that it is joyful and inspiring to follow. I love humor and lightness and hope you will laugh during the course 🙂
I DON’T HAVE THE MONEY…
Consider this: the health of our relationships determines how we feel about our life. We may have a great job and a nice house, but if the time with the people around us sucks…our life sucks! It’s our strong, safe bonds that help us to be our best in all other areas of our life.
The investment for this course is nothing compared to that of an individual or relationship therapist. This is waaay more cost effective! And the investment for your life is so worth it..you will get that back: in time, energy, in joy..
I CAN DO THIS BY MYSELF
Yes, you can read books and watch Youtube videos to improve your relationship. But to really implement everything, is a whole different story. You need to know what things to start with and in what order to go. You need to actually DO things differently. You need to know what to do when you try something with your partner/colleague/friend and then they don’t react the way you expected.
This course is designed in a specific order that guarantees results. I help you with weekly exercises to actually act in a new way. And we know what to do with whatever reaction other people give – so we can tackle things together. That way you see progress fast and certain and you ensure not to make things worse.
GET STARTED NOW
click on the pink buttons to see current discount!
Full Version (with live calls)
One time payment of:
€ 797
€ 497
or
3 monthly payments of:
€ 197
Self-paced Version
One time payment of:
€ 497
€ 297
or
4 monthly payments of:
€ 99
You’re Protected With The 100% Risk-Free Guarantee
This program has the power to profoundly change your life. I’m confident that if you do the work, you’ll get tremendous value. I back that up with a risk-free guarantee.
Here’s how it works:
Test drive the first week of modules and live calls of the NVC Mastery program. If within 14 days of purchasing you don’t feel we’ve delivered value — just email my support team, show us your completed journal and we’ll issue you a full refund.
FAQ
When does the course start?
The Standard version of the program is ongoing, you can join anytime.
The Premium version starts several times a year, the next one starts on the, 3rd of October 2025.
Where does the course take place?
Everything is online — no travel, babysitter or even pants are required. You have access to the training for at least five years and probably longer, so you can go through the materials each week as they’re released in the member’s area, or you can slow things down and work at your own pace.
How much time do I need to commit?
If you plan to work through the program in real time, we recommend about one hour a week. If you’re not able to carve out that much time at first, don’t worry. You get lifetime access to the program and it’s available for you to work at your own pace. A lot of people who take the course have families and often full-time jobs – it’s designed to work for you.
How big are the coaching call groups?
Usually there are around 7-10 people in the coaching calls, 15 max.
How does the Online Community work?
You get an invitation link to the group when you sign up for the course. The group is private, which means only people from our courses can access it. You can ask questions about the modules, bring in a case, share celebrations, connect with others..
If you are not tech-savvy, don’t worry, we will guide you through it!
Can I get my company to pay?
Quite often yes, and we have a special sheet that explains the benefits of NVC for the workplace, email us to get it!
Get a scholarship for this course
Would you like apply for a scholarship? Get more info HERE
What happens after you register for the course?
After signing up you will receive a confirmation email. You will have access to the content/videos of the program right away (modules are released once a week). You will also receive the info on how to access the online community and live calls for the premium course.
What’s the price in my currency?
Through this website, use the currency converter box by entering the amount you want to convert, then select the currency you’re converting from (EUR) and the currency you want to convert to from the dropdown menus.
What dates and times do the live calls take place where I live?
The live calls begin at 6PM Amsterdam Time.
You can use this website to quickly view the time of the live calls in your time zone by adding your city in the next row.
Do you have other questions? Write to us: info@cupofempathy.com
Cup of Empathy | Marianne van Dijk
