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	Comments on: Nonviolent Communication for PMS (Easing it for yourself and others)	</title>
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		<title>
		By: marianne		</title>
		<link>https://cupofempathy.com/nonviolent-communication-for-pms/#comment-2054</link>

		<dc:creator><![CDATA[marianne]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 21:42:59 +0000</pubDate>
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					<description><![CDATA[wow Marianne. Everything you say in this video is soooo helpful. I think i knew almost everything (i did not know it was once actually meant to chase the men away...) , but NOT in this way, put all together in logical order. thank you for this work. I will use it to spread the word...]]></description>
			<content:encoded><![CDATA[<p>wow Marianne. Everything you say in this video is soooo helpful. I think i knew almost everything (i did not know it was once actually meant to chase the men away&#8230;) , but NOT in this way, put all together in logical order. thank you for this work. I will use it to spread the word&#8230;</p>
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		<title>
		By: Anu		</title>
		<link>https://cupofempathy.com/nonviolent-communication-for-pms/#comment-2053</link>

		<dc:creator><![CDATA[Anu]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 19:36:15 +0000</pubDate>
		<guid isPermaLink="false">https://cupofempathy.com/?p=5811#comment-2053</guid>

					<description><![CDATA[Thank you!! Amazing. Yes, I am already warning my boyfriend or when I dont because it comes early lately he actually tells me. he keeps track in his head, that is so amazing! I like that you say it is good to postpone talks or meetings and also to repair stuff afterwards. thats lovely and so fair.
i started years ago to take notes about my moods and changes and my thinking ability. ( I work as a waitress and I can tell my period is coming when I am especially clumsy and disorganiyed at work) So after taking notes afterwards for a year or two I now can already put it in my phone schedule. both the day when my fourth week peak hits in and the actual start of my period. It works pretty well.  Just in case someone needs a tip how to get started :)]]></description>
			<content:encoded><![CDATA[<p>Thank you!! Amazing. Yes, I am already warning my boyfriend or when I dont because it comes early lately he actually tells me. he keeps track in his head, that is so amazing! I like that you say it is good to postpone talks or meetings and also to repair stuff afterwards. thats lovely and so fair.<br />
i started years ago to take notes about my moods and changes and my thinking ability. ( I work as a waitress and I can tell my period is coming when I am especially clumsy and disorganiyed at work) So after taking notes afterwards for a year or two I now can already put it in my phone schedule. both the day when my fourth week peak hits in and the actual start of my period. It works pretty well.  Just in case someone needs a tip how to get started 🙂</p>
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		<title>
		By: Marianne van Dijk		</title>
		<link>https://cupofempathy.com/nonviolent-communication-for-pms/#comment-2051</link>

		<dc:creator><![CDATA[Marianne van Dijk]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 12:43:42 +0000</pubDate>
		<guid isPermaLink="false">https://cupofempathy.com/?p=5811#comment-2051</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://cupofempathy.com/nonviolent-communication-for-pms/#comment-2048&quot;&gt;Sonia Ferreira&lt;/a&gt;.

Thanks Sonia for letting me know!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://cupofempathy.com/nonviolent-communication-for-pms/#comment-2048">Sonia Ferreira</a>.</p>
<p>Thanks Sonia for letting me know!</p>
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		<title>
		By: Marianne van Dijk		</title>
		<link>https://cupofempathy.com/nonviolent-communication-for-pms/#comment-2050</link>

		<dc:creator><![CDATA[Marianne van Dijk]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 12:43:23 +0000</pubDate>
		<guid isPermaLink="false">https://cupofempathy.com/?p=5811#comment-2050</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://cupofempathy.com/nonviolent-communication-for-pms/#comment-2049&quot;&gt;Gloria&lt;/a&gt;.

Oh wow, YES!!! I love this comment and I&#039;ve indeed read about this elsewhere to. And I can relate to it. So thank you so much for adding this!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://cupofempathy.com/nonviolent-communication-for-pms/#comment-2049">Gloria</a>.</p>
<p>Oh wow, YES!!! I love this comment and I&#8217;ve indeed read about this elsewhere to. And I can relate to it. So thank you so much for adding this!</p>
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		<title>
		By: Gloria		</title>
		<link>https://cupofempathy.com/nonviolent-communication-for-pms/#comment-2049</link>

		<dc:creator><![CDATA[Gloria]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 12:13:04 +0000</pubDate>
		<guid isPermaLink="false">https://cupofempathy.com/?p=5811#comment-2049</guid>

					<description><![CDATA[This is a great offering as there is so much prejudice and misunderstanding about this phase of a woman’s cycle. It is very respectful and concrete and aims to support both partners in a relationship. However, I think it misses an opportunity by not describing this difficult phase as an opening for therapeutic insight and healing. Our increased sensitivity in this 4th week is a time to get more deeply in touch with emotional territory we may be avoiding or skating over during our tougher, more productive weeks. Those issues are unavoidably felt by us during that time. We can see this week as nature’s opportunity for growth and deepening, both as an individual and a couple.]]></description>
			<content:encoded><![CDATA[<p>This is a great offering as there is so much prejudice and misunderstanding about this phase of a woman’s cycle. It is very respectful and concrete and aims to support both partners in a relationship. However, I think it misses an opportunity by not describing this difficult phase as an opening for therapeutic insight and healing. Our increased sensitivity in this 4th week is a time to get more deeply in touch with emotional territory we may be avoiding or skating over during our tougher, more productive weeks. Those issues are unavoidably felt by us during that time. We can see this week as nature’s opportunity for growth and deepening, both as an individual and a couple.</p>
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		<title>
		By: Sonia Ferreira		</title>
		<link>https://cupofempathy.com/nonviolent-communication-for-pms/#comment-2048</link>

		<dc:creator><![CDATA[Sonia Ferreira]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 09:28:06 +0000</pubDate>
		<guid isPermaLink="false">https://cupofempathy.com/?p=5811#comment-2048</guid>

					<description><![CDATA[Dear Marianne, thank you so so much for this very valueable information!!! I did not know at all about the things we women are better at in each week of our cycle. This is so helpful for me to know! 
Thank you for all your effort and softness! 
Big hug
Sonia]]></description>
			<content:encoded><![CDATA[<p>Dear Marianne, thank you so so much for this very valueable information!!! I did not know at all about the things we women are better at in each week of our cycle. This is so helpful for me to know!<br />
Thank you for all your effort and softness!<br />
Big hug<br />
Sonia</p>
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