5 steps to stand up for yourself

how you can be assertive without upsetting others

Find out:
  • What the number one reason is why we don’t dare to stand up for ourselves and how you can change that.

  • How you can start today with taking care of yourself by using one simple sentence with people.

  • How to once and for all put an end to feeling responsible for how others feel.

  • How to say no in a way that leads to less upset and more understanding from the other person.

  • How to formulate a request in such a way that you drastically heighten the chance of a yes from others.

  • My worst attempt to stand up for myself and what I learned from that.

The training is for beginners in Nonviolent Communication.

Click on the button below to register (it will also show you the starting time in your timezone)